Everyone has their struggles and battles that they fight on a daily basis. For some, these struggles can be more difficult than others. Addiction can impact every aspect of your life, from your relationships to your mental health. Men who are struggling with addiction can find the help they need at a Portland, Oregon men’s…
Anxiety is the body’s natural response to stress. In regular doses, anxiety can be beneficial to our overall well-being. However, when anxiety is chronic and persistent, it is harmful to our physical and mental health. Approximately 40 million Americans suffer from some form of anxiety disorder. Anxiety disorders can range from mild to severe and…
If you have ever tried to address an alcohol abuse problem with a friend or family member, you might have felt resistance or defensiveness from your loved one. The idea that you can’t help people who won’t help themselves is not true. The right approach can encourage someone with an alcohol use disorder (an addiction…